Daily MindsetIt is the set of the sails, not the direction of the wind that determines which way we will go. Jim Rohn Skill OverviewSquat Therapy WOD OverviewFor Time in […]

Daily MindsetThe keys to patience are acceptance and faith. Accept things as they are and look realistically at the world around you. Have faith in yourself and in the direction […]

Daily Mindset„There are no shortcuts to any place worth going.“– Beverly Sills Skill OverviewPull Up Basic Strength OverviewE2MOM 6 Min (3 Sets)1. 5 sec Chin over Bar hold + 5 […]