Daily Mindset“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will bemistakes. But with hard work, with belief, with confidence and trust in yourself […]
Donnerstag, 21.10.21
Daily Mindset“When you have a clear vision of your goal, it’s easier to take the first step toward it.” – L.L. Cool J Skill Overview5×10 Landmine rotations Basic Strength OverviewFor […]
Mittwoch, 20.10.21
Daily Mindset“Don’t be afraid of failure. This is the way to succeed.” – LeBron James Basic Strength Overview1 Sets of6 Deadlift @55%3 Sets of4 Deadlift @68%2 Sets of3 Deadlift @72% […]