DAILY MINDSET “You must expect great things of yourself before you can do them.” – Michael Jordan „Open 20.1“ 10 Rounds: 8 Ground to Overhead (95/65) 10 Bar Facing Burpees […]
Samstag, 26.10.2019
DAILY MINDSET “You’ll miss the best things if you keep your eyes shut” – Dr. Suess „Sweat Buckets“ For Time: 50-40-30-20-10: Calorie Row 10-20-30-40-50: Calorie Bike Euer Fitnessstudio für CrossFit/Fitness/Ernährung […]
Freitag, 25.10.2019
DAILY MINDSET “If you want to improve, be content to be thought foolish, and stupid.” – Epictetus „Mind Control“ AMRAP 20: 7 Toes to Bar 7 Front Squats (135/95) 200 […]