06.09.19

DAILY MINDSET

“When doing your risk analysis, how to you measure the risk of doing nothing?”

„Crazy Stairs“

For Time:
10 Rounds of „Cindy“
50/35 Calorie Row
30 Power Snatches (115/85)

**Kilos: **
52/38

Endurance Class

TC 20min

50-40-30-20-10

Cal Bike

25-20-15-10-5

Box Jump over 24/20

*between each Set 30m Bearhug Stone Carry 30/16kg

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung