Daily MindsetThe amount of negativity I hear on a daily basis is unbelievable. But that’s the kind of stuff you have to tune out, focus, stick with your vision and […]

Daily MindsetThere’s politics in all aspects of our daily lives.- Michael Moore Skill OverviewPull Up Basic Strength OverviewAlt. EMOM 10 Min1. 10 Jumping Pull Ups 2. 5 Ring Row @30×1 […]

Daily MindsetThe true secret of happiness lies in taking a genuine interest in all the details of daily life. – William Morris Skill OverviewWeightlifting WOD OverviewAMRAP 5: 50/35 Calorie Assault […]

Daily MindsetDaily, constantly, we choose by our desires, our thoughts, and our actions whether we want to be blessed or cursed, happy or miserable. – Ezra Taft Benson Basic Strength […]

Daily MindsetI think we have to own the fears that we have of each other, and then, in some practical way, some daily way, figure out how to see people […]

Daily MindsetThere are thousands of boys being wasted daily to our country through being left to become characterless, and, therefore, useless wasters, a misery to themselves and an eyesore and […]

Daily MindsetThe purpose of art is washing the dust of daily life off our souls. – Pablo Picasso Skill OverviewDouble Unders WOD OverviewEMOM 5 Min 20-50 Double Unders On the […]

Daily MindsetWithout deep reflection one knows from daily life that one exists for other people. – Albert Einstein Basic Strength OverviewEvery 4 Minute for 16 Minutes (4 Sets) Bench Press […]

Daily MindsetThe secret of your success is determined by your daily agenda. _ John C.Maxwell Skill OverviewDouble Unders WOD Overview1 Round: 160 Double Unders 1 Round:160 Double Unders800m Row or […]

Daily MindsetDreams are the guiding words of the soul. Why should I henceforth not love my dreams and not make their riddling images into objects of my daily consideration? – […]