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Author: Tim Leibiger

Donnerstag, 31.12.20

Posted on 24. Dezember 202026. Oktober 2020 by Tim Leibiger

Daily MindsetSome days you will feel a little down. The highs and lows are human nature. Your life should be filled with light and shade, it is these ups and […]

Mittwoch, 30.12.20

Posted on 23. Dezember 202026. Oktober 2020 by Tim Leibiger

Daily MindsetTake the time to seek out wisdom, focus on putting the joy back into your life. – Kisha Flemmings Basic Strength OverviewEvery 3 Minutes for 12 Minutes (4 Sets)6 […]

Dienstag, 29.12.20

Posted on 22. Dezember 202026. Oktober 2020 by Tim Leibiger

Daily MindsetCast not your mind to the world on earth—open it to the universe of love and guidance.J. Williamson Skill OverviewRope Climb WOD OverviewAmrap 3 Min30/21 Cal Assault Bikemax reps […]

Montag, 28.12.20

Posted on 21. Dezember 202026. Oktober 2020 by Tim Leibiger

Daily MindsetGoals allow you to be in control by setting the direction of change.- Chris Demetriou Skill OverviewSingle Leg Squats WOD OverviewFor Time21-18-15-12-9-6-3Single Leg SquatsRing DipsTotal Time/Cap: 25 min Euer […]

Sonntag, 27.12.20

Posted on 20. Dezember 202026. Oktober 2020 by Tim Leibiger

Daily MindsetFirst, through greater equality, we gain a world where status matters less, where the awkward divisions of class begin to heal, where social anxieties are less inhibiting of social […]

Samstag, 26.12.20

Posted on 19. Dezember 202026. Oktober 2020 by Tim Leibiger

Daily MindsetThat’s when the transformation begins, when you decide enough is enough. That you began to believe that you do matter. You must believe in yourself no matter what. -John […]

Freitag, 25.12.20

Posted on 18. Dezember 202026. Oktober 2020 by Tim Leibiger

Daily MindsetWe so often doubt ourselves. We listen more to what others think or say than to ourselves, yet there’s this aching in the back of our minds, a knowing […]

Mittwoch, 23.12.20

Posted on 16. Dezember 202026. Oktober 2020 by Tim Leibiger

Daily MindsetThere is probably no better teacher in the journey to self-acceptance than our shadow.Christopher Uhl Skill OverviewToes to Bar Basic Strength OverviewEMOM 6 Min1. Straight Arm Lat Pull Down […]

Dienstag, 22.12.20

Posted on 15. Dezember 202026. Oktober 2020 by Tim Leibiger

Daily MindsetIssues of the Soul can and do hinder spiritual progress, and while a damaged soul is no easy fix, healing is possible. – Derik Overly Skill OverviewDouble UndersThruster WOD […]

Montag, 21.12.20

Posted on 14. Dezember 202026. Oktober 2020 by Tim Leibiger

Daily MindsetBelieving in yourself requires knowing that your life has value and that there is hope for you life. You must know now, that suicide is not the solution.John H. […]

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