Daily Mindset
“If something stands between you and your success, move it. Never be denied.”
– Dwayne “The Rock” Johnson
WOD Overview
Benchmark CrossFit Total
max. weight Back Squat
max. weight Shoulder Press
max. weight Deadlift
*3 attempts each lift
Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung