Dienstag, 07.04.2020

Covid 19 HomeWOD

5 x 3 min Amrap

8 Alternating Single Leg Squats 
8 Single Leg Burpee (4 each leg) 
8 HSPU or Pike Push Up 

*rest 2 min between amraps 
*Score is rounds and reps for each amrap

#stayhomebutstrong