Dienstag, 14.09.21

Daily Mindset
“You have to push past your perceived limits, push past that point you thought was as far as you can go.”
Drew Brees

Skill Overview
Emom 10 minutes
10-15 wallballs

WOD Overview
12-9-6
Skierg cals
Overhead squats
HSPU

Height:
Kilo: 43/30
Total Time/Cap: 6 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung