Dienstag, 14.09.21

Daily Mindset
“You have to push past your perceived limits, push past that point you thought was as far as you can go.”
Drew Brees

Skill Overview
Emom 10 minutes
10-15 wallballs

WOD Overview
Skierg cals
Overhead squats

Kilo: 43/30
Total Time/Cap: 6 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung