Dienstag, 21.07.20

Daily Mindset
“Reading Is To The Mind, As Exercise Is To The Body.” – Brian Tracy

Skill Overview
Double Unders

WOD Overview
Amrap 15 min
5 L-Sit Pull Ups
15 Wall Balls
30 Double Unders
Kilo 9/6

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung