Dienstag, 22.12.20

Daily Mindset
Issues of the Soul can and do hinder spiritual progress, and while a damaged soul is no easy fix, healing is possible. – Derik Overly

Skill Overview
Double Unders

WOD Overview
Amrap 15 Minutes
50 Double Unders
15 Thruster
Kilo: 42.5/30
Total Time/Cap: 15 Min

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung