Dienstag, 28.09.21

Daily Mindset
“Discipline is doing what you hate to do, but nonetheless doing it like you love it.”
Mike Tyso

WOD Overview
25 minutes AMRAP
15/12 cals bike
5 BMU
15 m Single arm overhead lunges (switch arm every 5 meters)

Height:
Kilo:22.5/15
Total Time/Cap: 25 mins

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung