Donnerstag, 03.09.20

Daily Mindset
“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.”- Michael Phelps

Skill Overview
DB Movements

WOD Overview
Amrap 30 Min
1-2-3-4-5-6-7-8-9-10-11-12-…
DB Bench Press
DB Squat Clean
DB Deadlift
Kilo: 2×22.5/15

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung