Donnerstag, 10.09.20

Daily Mindset
“Champions keep playing until they get it right.” – Billie Jean King

Skill Overview
Stone to Shoulder
Axle Bar Deadlifts

WOD Overview
Amrap 13 min
8 Stone to Shoulder
13 Axle Bar Deadlift
Kilo: Stone 50/30 kg
Kilo: Axle Bar 120/80 kg

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung