Donnerstag, 10.12.20

Daily Mindset
Open your heart and mind to what the Universe intends to fill your time and energy with…or where it intends to take you.
Sandra Coyner

Skill Overview
Power Clean

WOD Overview
4 Rounds of
Amrap 3 Minutes
8 Burpee over Bar
12 Hang Power Clean
*rest 2 minutes –
Kilo: 60/42.5
Total Time/Cap: 20 Minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung