Donnerstag, 12.11.20

Daily Mindset
“Don’t settle for what life gives you; make life better and build something.” — Ashton Kutcher

Skill Overview
EMOM 14
1. Muscle Up or Weighted Pull Up x 1-7
2. Rest

WOD Overview
For Time
1000m Row
Total Time/Cap:14 EMOM / 6 min TC

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung