Donnerstag, 14.11.2019

LESSON PLAN – C.L.A.S.S
*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos,
stretching and much more are available on our private track for only 20€ a month.
To learn more send us a request to info@crossfit-ortenberg.de

#Daily Mindset
“To uncover your true potential you must first find your own limits, and then you have to have the courage to blow past them.” —Picabo Street

„Bullet“
For Time
21-18-15-12-9-6-3
Cal Row
Alt. Pistols
Ring Dips

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung