Freitag, 04.09.20

Daily Mindset
„You must not only have competitiveness but ability, regardless of the circumstance you face, to never quit.“ —Abby Wambach

Skill Overview
Squat Snatch

WOD Overview
Every 2 Minutes for 20 Minutes (10 Sets)
Squat Snatch x 3 reps
*stay consistent or increase weight each set

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung