Freitag, 07.08.20

Daily Mindset
“Leaders Think And Talk About The Solutions. Followers Think And Talk About The Problems.”

Skill Overview
Rope Climb

WOD Overview
5 Rounds for Time
4 Rope Climbs
16 Burpee
32 Wall Balls
Kilo 9/6
TC’20 min

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung