Freitag, 14.08.20

Daily Mindset
Never let the fear of striking out get in your way. – George Herman „Babe“ Ruth

WOD Overview
For Time TC, 30 min
10 Strict Pull up
20 Wall Balls
30 Kettlebell Swings
1200m Run
20 Strict Pull Up
30 Wall Balls
40 Kettlebell Swings
800m Run
30 Strict Pull up
40 Wall Balls
50 Kettlebell Swings
400m Run
Kilo 9/6 + 24/16

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung