Freitag, 19.06.20

Daily Mindset
One of the huge imbalances in life is the disparity between your daily existence, with its routines and habits, and the dream you have within yourself of some extraordinarily satisfying way of living. Wayne Dyer

WOD Overview – Benchmark
Max rounds in 3 minutes of:
3 Power cleans 60/42.5 kg
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.

General Stimulus Intention
This is one of the Benchmark Workouts – think about your pacing and work hard

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung