Freitag, 22.05.2020

3 Rounds for Time 

10 DB Power Snatch, left arm 
10 DB Single Arm Overhead Squats, left arm 
10 DB Suit Case Deadlifts, left arm 
10 DB Power Snatch, right arm 
10 DB Single Arm Overhead Squats, right arm 
10 DB Suit Case Deadlifts, right arm 

Time Cap 20 min