Mittwoch, 18.11.20

Daily Mindset
The best thing to hold onto in life is each other. – Audrey Hepburn

Skill Overview
Clean
Split Jerk

WOD Overview
Every 3 Minutes for 30 Minutes
Clean and Jerk x 3 reps
Total Time/Cap: 30 Minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung