Montag, 14.12.20

Daily Mindset
Heroes often embody the principles of great leadership: hope, confidence, and unshakable moral courage.
Frank J.

Skill Overview
Toes to Bar

WOD Overview
3 Rounds of
Amrap 5 Min
25/18 Cal Bike
15 Burpee to Bar/Ring
15 Toes to Bar/Ring
rest 2 min –
Total Time/Cap: 21 Minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung