Montag, 17.08.20

Daily Mindset
Science is organized knowledge. Wisdom is organized life.” Immanuel Kant

Skill Overview
Handstand Push up

Basic Strength Overview
Every 2 Min for 8 min
Push Press @20×0 x 12 reps

WOD Overview
Benchmark Diane
21-15-9
Deadlift
HSPU
Kilo 102.5/70 kg

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung