Montag, 26.07.21

Daily Mindset
It ain’t how hard you hit… it’s how hard you can get hit and keep moving forward. It’s about how much you can take and keep moving forward.

Skill Overview
5×10 Landmine rotations

WOD Overview
AMRAP 12 mins
14/10 calories ski erg
5 Push Presses

Height: 70/48
Kilo:
Total Time/Cap: 12 mins

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung