Montag, 28.12.20

Daily Mindset
Goals allow you to be in control by setting the direction of change.- Chris Demetriou

Skill Overview
Single Leg Squats

WOD Overview
For Time
21-18-15-12-9-6-3
Single Leg Squats
Ring Dips
Total Time/Cap: 25 min

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung