Daily Mindset
The purpose of art is washing the dust of daily life off our souls. – Pablo Picasso
Skill Overview
Double Unders
WOD Overview
EMOM 5 Min
20-50 Double Unders
On the 0 Min: 1 mile run
On the 10 Min: 130/100 Cal Row or Bike
On the 20 Min: 80 Burpees
Time Cap 30 min
Euer Fitnessstudio für
CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau –
Kinzigtal – Umgebung