Samstag, 15.08.20

Daily Mindset
Perseverance is failing 9 times and succeeding the 10th. – J. Andrews

Skill Overview
Dumbbell Clean and Split Jerk

WOD Overview
For Time
Box jumps over 24/20”
Alternating Single Arm DB Clean and Split Jerk
Kilo 22.5/15

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung