Samstag, 24.07.21

Daily Mindset
I won’t let anyone out work me

Skill Overview
20 minutes to find daily maximum for squat clean for 3 reps

WOD Overview
Skull crushers
3 sets of 12
Pick a doable weight

Height:
Kilo:
Total Time/Cap: 8 mins

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung