Sonntag, 12.07.20

Daily Mindset
“Whether You Think You Can, or Think You Can’t, You’re Right.” – Quote by Henry Ford

Skill Overview
Row

WOD Overview
24 Minutes for Distance
Row/Ski for Distance
*Every 2 Minutes 7 Burpee over Rower/Ski Erg – (Barbell)

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung