Sonntag, 14.06.20

Daily Mindset
Where can you look in your daily life and find ways to do it better, to be more thoughtful of the Earth, to be more thoughtful of people?- Julia Butterfly Hill

Skill Overview
Toes to Bar

Basic Strength Overview
Alt. EMOM 10 Min
1. 10 Jumping Pull Ups
2. 5 Ring Row @30×1

WOD Overview
For Time
30-20-10
Strict Ring Dips
Toes to Bar

General Stimulus Intention
Short Couplet to take action in your T2B Skill set.

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung