Daily Mindset
Motivation is what gets you started. Habit is what keeps you going. – Jim Ryun
Skill Overview
Handstand Walk
WOD Overview
5 Rounds For Time
14 Strict Pull Up
10 m Handstand Walk / Bear Crawl
14 DB Bench Press
Kilo: DB 22.5/15
Time Cap 30 min
Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung