Sonntag, 25.10.20

Daily Mindset
„Your training partner’s name is pain. You start out trying to ignore him. Can’t do it. You attempt to reason with him. No way. You try to strike a bargain. Hah. You plead. You say „Please stop, please go away. I promise never ever to do this again if you just leave me alone.“ But he won’t. Pain only climbs off if you do. Then you’re beaten. “ – Scott Martin

Skill Overview
Pistols

WOD Overview
5 Rounds for Time TC’ 20 min
21 Pistols
13 Box Jump over
8 Power Clean
Kilo: 60/42.5
Height: 24/20”

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung