Sonntag, 28.06.20

Daily Mindset
Habit converts luxurious enjoyments into dull and daily necessities. – Aldous Huxley

Skill Overview
Stone to Box

WOD Overview
2 Rounds of
21-15-9
DB Power Clean
Box Jumps
*L – Sit hold 20 sec between each set
Kilo 22.5/15 kg
Box 24/20 “

General Stimulus Intention
Time to work again on our ability to move odd objects.

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung