WOD 28.02.

Donnerstag, 28.02.2019

Strength
Bench Press (5×3 @75%)
Every 90 secs

Metcon
Teams of 2

Partner 1 – 2000m Row
Partner 2 – 20 Thrusters 42.5/30 kg

– Switch when 20 thrusters are complete, continue to alternate until 2000m is obtained. –

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung