WOD 08.08.

Happy Birthday Laura!
Team WOD

For Time:
Buy In,
23 Partner Barbell Worm Thruster 60/42,5 kg
then,
23 Deadlifts 60/42,5 kg
23 Wall Balls 9/6 kg
23 Power Cleans 60/42,5 kg
23 Air Squats
23 Power Jerks 60/42,5 kg
46 Toe To Bar
23 Deadlifts 60/42,5 kg
23 Wall Balls 9/6 kg
23 Power Cleans 60/42,5 kg
23 Air Squats
23 Power Jerks 60/42,5 kg
then,
Cash Out,
23 Partner Barbell Worm Thruster 60/42,5 kg

 

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung