WOD 12.04.

Mittwoch, 12.04.2017

A:
Row 1000m
Rest 1:00 Min
Row 750m
Rest 0:45 Min
Row 500m
Rest 0:30
Row 250m

B:
Lynne
5 Rounds
Max. Bench Press (Bodyweight)
Max. Pull Ups

Rest as needed

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