WOD 14.03.

Donnerstag, 14.03.2019

Metcon (For Time)
5/4 Rope Climbs (1st climb legless)
9m Atlas Stone Carry 50/30 kg
9 Thrusters 52.5/42.5 kg
9m Atlas Stone Carry 50/30 kg

4/3 Rope Climbs (1st climb legless)
9m Atlas Stone Carry 50/30 kg
15 Thrusters 52.5/42.5 kg
9m Atlas Stone Carry 50/30 kg

3/2 Rope Climbs (1st climb legless)
9m Atlas Stone Carry 50/30 kg
21 Thrusters 52.5/42.5 kg

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