Dienstag, 05.07.22

Daily Mindset
“Run and become. Become and run. Run to succeed in the outer world. Become to
proceed in the inner world.” ― Sri Chinmoy

Skill Overview
Run
Ring Push-ups

WOD Overview
Amrap 20 minutes
Run 400 m
max. repetitions Ring Push-up
Total Time/Cap: 20 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung