Dienstag, 08.02.22

Daily Mindset
“Set the standard! Stop expecting others to show you love, acceptance, commitment, &
respect when you don’t even show that to yourself.” ― Steve Maraboli

Skill Overview
Deadlift

WOD Overview
For Time
5 – 1
Deadlift
25-20-15-10-5
Burpee over Bar
Kilo: 143/92.5
Total Time/Cap: 20 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung