Dienstag, 08.03.22

Daily Mindset
“You don’t have to be great to get started but you have to get started to be great.”
― Les Brown

Skill Overview
Every 90 sec x 6
:45 sec Double Unders
:45 sec Rest

WOD Overview
5 rounds for time
8 Front Squat
13 Ring Dips
Kilo: 70/52.5 kg
Total Time/Cap: 20 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung