Dienstag, 26.04.22

Daily Mindset
“Peace begins with a smile..” ― Mother Teresa

Skill Overview
Rope Climb
Single Leg Squats

WOD Overview
Every 5 minutes for 15 minutes
5 Rope Climb
20 Single Leg Squats
Height: 4 meters
Total Time/Cap: 15 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung