Dienstag, 29.03.22

Daily Mindset
“Write this down: My life is full of unlimited possibilities.”
― Pablo

Skill Overview
Double Unders

WOD Overview
On a running clock for time:
1000/800m Row or Ski Erg
then,
Amrap 25 min
50 Air Squats
100 Double Unders
50 Push Ups
Total Time/Cap: 30 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung