Dienstag, 29.11.22

Daily Mindset
Seek wealth, not money or status. Wealth is having assets that earn while you sleep.
Money is how we transfer time and wealth. Status is your place in the social hierarchy. –
Naval Ravikant

Skill Overview
Squat Snatch

WOD Overview
5 Rounds In Teams of 2
4 Leg less Rope Climb
6 Squat Snatch
500/400m Row
Height: 4 meter
Kilo: 70/47.5
Total Time/Cap: 20 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung