Donnerstag, 08.09.22

Daily Mindset
I think it’s much more interesting to live not knowing than to have answers which might
be wrong. – Richard P. Feynman

Skill Overview
Wall Balls

WOD Overview
In teams of 2
Amrap 25 minutes
25 Synchro Wall Balls
25 Synchro Ball facing Burpee over Medicine Ball
25 Synchro Medicine Ball Sit-ups
Kilo: 9/6
Total Time/Cap: 25 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung