Donnerstag, 08.10.20

Daily Mindset
There is a wide, yawning black infinity. In every direction, the extension is endless; the sensation of depth is overwhelming. And the darkness is immortal. Where light exists, it is pure, blazing, fierce; but light exists almost nowhere, and the blackness itself is also pure and blazing and fierce.-
Carl Sagan

Skill Overview
Push Up
Bench Press

WOD Overview
7 Rounds for time
14 DB Bench Press
14 DB Deadlift
Kilo: 22.5/15
Time Cap: 21 min

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung