Donnerstag, 09.06.22

Daily Mindset
“Count your age by friends, not years. Count your life by smiles, not tears.”
― John Lennon

WOD Overview
For Time
In Teams of 2
280 Calories Assault Bike:
70 Legs and Arms
70 Only Arms
70 Only Legs
70 Legs and Arms
Total Time/Cap: 30 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung