Donnerstag, 09.12.21

Daily Mindset
Your current body is the only body that can take you to your new body — so be kind to it.¨ – Elaine
Moran

WOD Overview
11 rounds for time
5 wallballs
3 HSPU
1 squat snatch
Height:
Kilo: 9/6, 60/43
Total Time/Cap: 22 mins

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung