Donnerstag, 11.08.22

Daily Mindset
Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough,
but it’s a small price to pay for living a dream. – Peter McWilliams

Skill Overview
Bar Muscle-up
Chest to Bar Pull-up

WOD Overview
In Teams of 2
75 Bar Muscle-up for time, you go I go
*each break up – 10/7 Calories Assault Bike
Total Time/Cap: 22 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung