Donnerstag, 17.11.22

Daily Mindset
What greater thing is there for two human souls than to feel that they are joined – to
strengthen each other – to be at one with each other in silent unspeakable memories. –
George Eliot

Skill Overview
Hang Power Clean

WOD Overview
10 rounds for time
7 Hang Power Clean
10 Lateral Burpee over Bar
Kilo: 42.5/30
Total Time/Cap: 20 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung