Donnerstag, 24.02.22

Daily Mindset
“Do more listening than talking; talk more about them than about you.”
― Roy T. Bennett

Skill Overview
Push Jerk
Power Clean

WOD Overview
Every 6 minutes x 3
10 Push Jerk
15 Burpee over Bar
20 Deadlift
Kilo: 60/42.5
Total Time/Cap: 18 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung