Donnerstag, 27.01.22

Daily Mindset
“Whatever the mind can conceive and believe, it can achieve.” ― Napoleon Hill

Skill Overview
Hang Power Snatch
Double Unders

WOD Overview
10 Rounds for Time
9 Hang Power Snatch
35 Double Unders
Kilo: 42.5/30
Total Time/Cap: 20 minutes

Euer Fitnessstudio für CrossFit/Fitness/Ernährung und Gewichtheben
in der Region Ortenberg – Offenburg – Ortenau – Kinzigtal – Umgebung